Vegan Stuffed Peppers

Stuffed Peppers are delicious- especially when made with fresh peppers and tomatoes from the Farmer’s Market! This is a healthy spin on the traditional recipe!

Vegan-stuffed-bell-peppers-1.jpg

INGREDIENTS:

4-5 bell peppers

For the filling:

1 cup rice (or buckwheat, millet, quinoa)

1 cup red-lentils (or beans, chickpea, tempeh)

2 tbs. olive oil

1 onion

14.5 oz. tomatoes canned or fresh

1 handful parsley

½ tsp. salt

4 cups water

2 tbs. vegetable stock powder

Topping suggestions (you can use other toppings of your choice):

1 cup  vegan ricotta homemade

½ cup soy yogurt unsweetened


See the entire recipe and directions at The Plant Based School.