This is a great recipe for a fast, healthy lunch or dinner. Sweet potatoes and black beans are perfect partners, and are full of fiber which helps you to feel fuller, longer.
2 ½ cups black beans and their cooking liquid (or 1 can of black beans)
2 cups chopped sweet potato
½ teaspoon ground cumin
½ teaspoon ground turmeric
¼ teaspoon ground cayenne pepper
1 avocado, diced
1 bunch cilantro, chopped
salt and pepper to taste