I love, love, love Barlean’s Forti-Flax. It is the best ground flaxseed I’ve found. It’s a slightly coarser grind than other powdered ground flaxseed, which I really like. Barlean’s flax seed is also incredibly fresh, it even has the date it was ground printed on the package.
Flax seeds have to be ground to release their omega 3 fatty acids, and if you don’t grind your own daily, this is the next best thing. Ground flax seed also is a great source of soluble fiber too (here’s a link to some of the benefits of soluble fiber).
For January we're having Barlean's Forti-Flax on sale for 30% off (while supplies last).
We also have a great flax pancake recipe in our recipe section, so be sure to check it out!